10020 S. Compass Dr
Rossford, OH 43460
Total Performance at Rossford
PERFORMANCE TRAINING FOR ATHLETES OF ALL SPORTS!
During our athletic training we focus on becoming an all around better athlete. This is done through Improving speed and agility, explosiveness, strength, flexibility, which makes you less injury prone! This program is great for all athletes of all levels!
PERFORMANCE TRAINING FOR FOOTBALL PLAYERS!
The weekly football training will provide intensive instruction for football players wishing to improve their overall skill level. We will focus on the fundamentals of the game of football with high repetition drill work and the teaching will be from highly qualified coaches. Training sessions will focus on footwork, technique, and overall football knowledge through extensive practices that will include, but are not limited to, one-on-one instruction, fundamental stations, position drills, and competition. Our goal is for each participant to leave each training session with a more solid foundation in the fundamentals of the game of football that will serve his team well throughout the football season. SIGN UP NOW
8 Weeks – Beginning January 12
Steel Rain Fitness is here to bring health and fitness to you no matter you level. We strive to help build healthier and happier people in our community based fitness programs. When you sign up you receive custom nutrition plans, 24/7 access to coaches as well as at home workouts to do!
CALL OR EMAIL TO REGISTER
For more information contact us or visit our website!