10020 S. Compass Dr
Rossford, OH 43460
Phone: 419-405-8723
Email: taylor@steelrainfitness.com
At Home Fitness
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Steel Rain Athlete Performance
Stay Fit, Stay at Home
We are deeply concerned for the health of our community during this COVID 19 crisis. We encourage you to continue to exercise from home and we invite you to stay healthy with us!
PERFORMANCE TRAINING FOR ATHLETES OF ALL SPORTS!
Our Total Athlete program is designed to improve strength, quickness, explosiveness, coordination and agility. Each class is a 60 minute that will consist of a warm up, speed work, weight training, plyometric work and a cool down. This program is designed for SERIOUS athletes ready to take the next step!
Classes Start June 1 and run 6 weeks (12 classes total)
14-18 years old: Monday & Wednesday at 3pm
10-13 years old: Tuesday & Thursday at 3pm